Do you worry about the way you are feeling?
You might be really great at holding it all together in front of your friends in family. Except inside you feel bad…really bad. The thought of saying you feel this bad out loud feels like admitting you’re a complete failure.
As if depression weren’t enough, there’s anxiety too.
Worrying is normal for new moms, but for some it grows into something debilitating. You may worry you aren’t cut out for being a mom, or maybe you think it was just crazy to have a baby. Maybe you check on your sleeping baby so many times that you neglect your only opportunity to get rest for yourself. When you hardly sleep these thoughts grow out of control, but you likely keep them to yourself for fear of judgment. Together we can help you find relief from your symptoms.
Text or call me today to get started!